Muscle testing is like talking to bodies. In neutral, a muscle can hold but when I introduce a stressor – by physically pinching the muscle involved, asking you to think a sad thought, or giving you something horrible to smell – it loses energy.

Muscle testing helps me get right to the core of what’s needed. Your muscles tell me where your stress lies and what I need to do about it. Your body knows why you are not happy or healthy. Your body knows how to fix things that go wrong. Sometimes it just needs an interpreter.